Hey, does cleaning the house count as a work out?
Yesterday I had a two hour session running around the house trying to make it clean... and at the end i stopped for a breather and was sweating like mad!
today I had the same thing.... but today I have the clothes to fold too....
whew.... maybe my wife is doing like Mr. Miyagi from Karate kid.... "wax on, wax off..."
hey... she DID buy some car wax the other day! LOL.... sudden realisation here!
this all counts as training right? :)
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