Its no secret that I am over weight, so right now its time to make things right...
I weighed in at 99Kg (15.5Stone)...
Yes, im heavy... no jokes please :)
I have to reduce the weight to at least 80 - 82Kg... thats my ideal for my height...
And its easier load to carry for 4 days! ;)
My wife is prepping a meal plan for me, and is supporting me as much as she can! :) she even comes with me on my morning walks!
(I do walk for 20 min to uni and 20 min back every day... this is just the start... i have to get the weights out and do the crunches, push ups etc... oh boy! )
Till Tomorrow!
Have a look at the organisers site... heres what im doing... :)
http://www.25000spins.com/adventures/london-to-paris.html
Please Donate... its all for a good cause
http://www.justgiving.com/Daniel-T-Taylor
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