Pictures...

some pics will start to filter in now...

this morning was interesting, i now have my rowing machine, and my wife made a great liquid breakfast (smoothy) and i did:

- 150 turns on the rowing machine (how many times i go backwards on the seat)
- 6 push ups
- 10 tummy crunches 4 of which were with my son on top!

i know its not a huge amount, but it was fun, and i broke a sweat, but nothing like the workouts i will have a few weeks from now... :)

my family seems to think its all fun and games too... so its really quite enjoyable to have that support! :)

pictures to follow!